It’s Christmas time and New Year is just around the corner, tempting us to make new resolutions for 2020. For me, it is also a time of reflection. This Christian biggest festivity brings the question – if and how does yoga fit in this tradition? Let’s look first at what yoga is. According to Parahamsa Yogananda “Yoga is primarily a spiritual discipline.” Another great teacher Shivananda stressed, “Yoga refers...
On Yoga Therapy
Here is the result of hard work over the last year! The book will be released in June 2020. The experience of working with cancer patients and years of study in the prime Yoga Institute in India instilled in me an understanding that yoga is a vast and deep science and philosophy, which escapes any rigid definitions. In turn, yoga therapy is a relational dance between client and yoga...